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The Thermostat with Jason Barger

Jul 26, 2022

Many leaders and teams have never thought about their personal biorhythms and how it impacts their performance, efficiency and effectiveness with all they do. Jason Barger shares tips for how awareness and action makes all the difference.

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Jul 19, 2022

Many leaders and teams have never thought about their personal biorhythms and how it impacts their performance, efficiency and effectiveness with all they do. Jason Barger shares tips for how awareness and action makes all the difference.

Please rate and review the podcast to help amplify these messages to others!

For...


Jul 12, 2022

It’s time to remember the connection between rest, recovery and rejuvenation to your performance and creativity in life and work. Jason Barger reveals research that speaks to the irrefutable power of rest and encourages us all to seek sacred time in our schedules.

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Jul 5, 2022

If you want to lead change in your life personally or within the culture of your team and organization then you better understand the process of leading change. Jason Barger shares about the 6A’s of the change process to help stimulate progress.

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